About Me

I’m Bruce Murray a health conscious.

I always love to share my wisdom and perspective in living a healthy lifestyle. In this planet that we are living right now we are not concerned about the food we eat. I created this blog so that most of us will be aware of the cause and effect of some foods we eat that contains high cholesterol and sugar.

Aside from doing blogging I also travel in some different parts of the world to learn from their healthy lifestyle, simple but far from getting sick.